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Category: Self-Care
Self Care and wellness related blog posts.
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100 Fall Self-Care Ideas to Boost Your Mind and Mood
When the air gets crisp, and pumpkin spice smells are everywhere, it makes the perfect season for reflection, gratitude, and super cozy moments! Fall is the perfect time for cozy, mindful self care. Self care helps me to slow down,… Continue reading
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Back-to-School Self-Care for College Students: Your Mental Health Survival Guide
Heading back to college can feel like a whirlwind—new classes, social pressure, late-night study sessions, and trying to eat something other than microwave noodles. It’s exciting, but can also be a lot. In this post, I’m sharing self-care strategies that… Continue reading
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100 Five-Minute Self Care Ideas
Feel like you never have time for self care? We’ve all been there— But five minutes can change everything. These 100 self care ideas are able to fit in anyone’s routine, no matter how busy & I’m so excited to… Continue reading
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Self Care Routine (That Changed My Life)
Do you ever feel like you’re running on empty or just barely keeping it together? For years, I wasn’t showing up as my best self—I constantly put self-care on the back burner and rarely prioritized my mental and physical well-being.… Continue reading
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50 Small Acts of Self Care | Easy & Simple
Self care doesn’t have to be a chore or a hassle— as a matter of fact, taking care of yourself shouldn’t be pushed aside as a luxury, but embraced as a priority. With that same thought process in mind, I’ve… Continue reading
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Self-Care Accessories That Change The Game
Self care is not always “one size fits all”. Sometimes you have to explore and expand to find what works for you. Through my self care journey, I’ve encountered the good, the bad, and the worst— With that in mind,… Continue reading
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The Ultimate Self-Care Guided Planner for Mental Wellness & Balance
Hey there! I’ve curated the perfect self care planner for those like me who have struggled in the past trying to create a self care routine that 1. Makes YOU feel good and 2. Staying consistent with it. In this… Continue reading
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Self-Care Essentials– Must Haves 2025
In the rush of daily life, self-care often falls to the bottom of the list. Between work, responsibilities, and the constant noise of the world, it’s easy to lose touch with ourselves. But caring for your mental and emotional well-being… Continue reading
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10 Self-Care Gift Ideas
You want to show your loved ones how much you care? What better way to do that than with gifts that promote relaxation, wellness, and self-care? From affordable self care items to full blown gift baskets, this list is a… Continue reading
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7 Day Self Care Challenge— Free Printable Planner
When was the last time you truly prioritized yourself? In just 7 days, you can reset your mind, recharge your energy, and rediscover balance with this simple self-care challenge. Whether you’re overwhelmed, stressed, or just in need of a little… Continue reading