You know that feeling when your space is a mess, and suddenly everything else feels a mess too? That’s not just in your head — it’s science. What if this spring, you didn’t just clean your home, but cleared space in your mind too?

Spring time symbolizes fresh starts and new beginnings! Physical clutter can often contribute to mental clutter as well. Let’s change that together! 

Why Spring Cleaning is More Than Just Cleaning

Spring Cleaning isn’t just about cleaning you space. It can hugely impact you in ways you never knew! Such as: 

• Feeling in control
  
  
• Boosting productivity
  
  
• Creating a calming environment
  
  

Spring Cleaning can easily also be a mindfulness and self care practice. Taking care of your space, helps you take care of yourself. 

I try to keep my space clean year round but we all know that’s not realistic. When I take the time to deep clean I truly feel a difference within myself— and of course within my home.

An Approach to Spring Cleaning

Taking time to clean isn’t always easy for everyone, myself included. I know the stress and the dreading feeling that can take over. 

Fortunately, my planner is designed to take the stress out of cleaning! 

• Break it into zones
• Set clear goal
• Set a timer

Tips for Peaceful Cleaning

• Practice gratitude while cleaning
• Don’t aim for perfection—aim for peace
• Play music
  

Included:

There’s a section for each room in your home & space to add your own personal touches! Take it one step at a time and don’t feel obligated to get it all done at once, as that can cause burnout. Happy Spring!

Thanks for Reading!