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Tag: daily self-care habits
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100 Fall Self-Care Ideas to Boost Your Mind and Mood
When the air gets crisp, and pumpkin spice smells are everywhere, it makes the perfect season for reflection, gratitude, and super cozy moments! Fall is the perfect time for cozy, mindful self care. Self care helps me to slow down,… Continue reading
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Back-to-School Self-Care for College Students: Your Mental Health Survival Guide
Heading back to college can feel like a whirlwind—new classes, social pressure, late-night study sessions, and trying to eat something other than microwave noodles. It’s exciting, but can also be a lot. In this post, I’m sharing self-care strategies that… Continue reading
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100 Five-Minute Self Care Ideas
Feel like you never have time for self care? We’ve all been there— But five minutes can change everything. These 100 self care ideas are able to fit in anyone’s routine, no matter how busy & I’m so excited to… Continue reading
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Self Care Routine (That Changed My Life)
Do you ever feel like you’re running on empty or just barely keeping it together? For years, I wasn’t showing up as my best self—I constantly put self-care on the back burner and rarely prioritized my mental and physical well-being.… Continue reading