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Tag: self care essentials
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Back-to-School Self-Care for College Students: Your Mental Health Survival Guide
Heading back to college can feel like a whirlwind—new classes, social pressure, late-night study sessions, and trying to eat something other than microwave noodles. It’s exciting, but can also be a lot. In this post, I’m sharing self-care strategies that… Continue reading
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Self-Care Accessories That Change The Game
Self care is not always “one size fits all”. Sometimes you have to explore and expand to find what works for you. Through my self care journey, I’ve encountered the good, the bad, and the worst— With that in mind,… Continue reading
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Self-Care Essentials– Must Haves 2025
In the rush of daily life, self-care often falls to the bottom of the list. Between work, responsibilities, and the constant noise of the world, it’s easy to lose touch with ourselves. But caring for your mental and emotional well-being… Continue reading